What constitutes one’s balance? If someone has an exceptional sense of balance, what specific traits do they possess?
It’s something that can be learned/trained, but it must also be genetic. I’ve been in martial arts for years and my balance in kicks, throws, shoots, punches, weaponry is trained and precise. But… and this is what prompted this question… sometimes when I walk I just lose my balance to either side. Naturally, I think I’m abnormally clumsy.
Why?