By staples I mean corn, wheat, barley, potatoes, soybeans, rice, etc.
I know the paleo diet eschews staples, but is there an actual philosophy devoted to this concept or is it just the paleo diet?
By staples I mean corn, wheat, barley, potatoes, soybeans, rice, etc.
I know the paleo diet eschews staples, but is there an actual philosophy devoted to this concept or is it just the paleo diet?
Those are all domesticated crops, so avoiding them is trying to eat like our hunter-gather ancestors: The Best Food for Diabetics to Eat | Healthfully
Ketogenic diet?
If someone tells me they eat a low-carb diet, I picture them avoiding all the things in the OP’s post.
We eat soybeans tho. Not the other stuff, you’re right.