English BMI Formula
BMI = ( Weight in Pounds / ( Height in inches x Height in inches ) ) x 703
Metric BMI Formula
BMI = ( Weight in Kilograms / ( Height in Meters x Height in Meters ) )
I’m at 24.4 right now: 6’ 180 lbs. 3 years ago however I was at 33 (my reaction at reading that now is “Eep!”).
Your BMI is 21.9.
I’m probably unusually well-muscled for my age and gender (female, mid 50s) - when I was in the USNR I had the caliper test done because my weight was sort of up there for my height.
I’m a skinny old bitch.
As Dr Woo says it’s not the whole story. Lower BMI does not = physical health.
23.3 based on my last known weight. I only weigh myself maybe a couple I times a year though, so after Christmas and a few days off cycling, who knows…
21.3 - I picked up some weight in the last couple of years so I’m finally in the coveted “average” bucket. Suck it, I Made French Toast For You. Make some for yourself next time!
I don’t have a working scale and last time I weighed myself was almost a year ago, but going by the weight on my driver’s license, I’m at about 20. Doesn’t mean a thing fitnesswise, because when I’m not getting any exercise I tend to lose muscle mass.