I’m doing a round the world do-dad in about six weeks. Dublin-Sydney, with stopovers in LA and Auckland, then Melbourne-Delhi via Singapore 5 weeks later, then back home to Dublin via Bombay, Singapore and London aftr another 5 weeks.
I sympathise.
Things I didn’t see mentioned were ASPIRIN and SUPPORT STOCKINGS.
If you are at all worried of DVT, and you should at least consider it on any flight longer than 6 hrs, take aspirin before you fly. One 50mg dose of regular, over-the-counter aspirin should be enough for each flight.
Obviously this is not a good plan if you’re already on anti-coagulants, or have an allergy to aspirin, or some other condition which means you shouldn’t take it.
Knee-length support stockings are also recommended, they stop your legs swelling, and help to prevent blood clots too.
DVT is more likely (but still rare) in people with a family history of blood clots, the obese, women on the pill, and smokers. If you are in one or more of the above groups, aspirin is the way to go.
On another note, ladies on the pill who cross several time zones have been known to have “accidents” regarding taking pills at the correct time. Babies have resulted. If you have a medication which needs to be taken within a certain time-window, keep an alarm clock set to YOUR OWN LOCAL TIME, this shold stop that problem from occurring.
Other than that, I’m taking underwear, toothbrush, earplugs, baby wipes, hand cream, lip balm, perfume (for freshening up), First Aid Kit (in case the customs people want to look, I’ll be carrying needles, syringes and cannulas, in case I need them and the local stuff isn’t too hygienic) and a book of crossword puzzles in my hand luggage.
I keep all my documents (visas, passport, insurance, tickets, prescriptions) in one of those money belts. They’re safe, and always close to hand so I don’t have to panic.