In the interest of fighting ignorance, I have fought against the attitude that medieval Europeans were markedly stunted on several occasions on this board, as summarized:
Medieval English skeletons, c. 10th-16th centuries
Medieval English diet
So as to provide some comparison, I will also cite some medieval Norse heights, as evidenced by skeletons exhumed and measured in Denmark. This data is provided by the Anthropological Date Base Odense University (ADBOU), the collection of which is made up of more than 7,000 medieval Danish skeletons.
Also, before we begin, I want y’all to understand these are the MEAN heights for medieval adults, divided by gender. That means some of these people were 6 foot plus, and some were five nuttin’, but averaged together you get the mean heights.
Medieval Danish heights
Sct. Mikkel cemetery, Viborg. Urban. 12th century-demolished 1529.
Mean height (males): 5’7.
Mean height (females): 5’2.
Tirup. Rural. 11th-14th centuries.
Mean height (males): 5’6.
Mean height (females): 5’1.
Ribe. Urban. 13th-14th centuries.
Mean height (males): 5’6.
Mean height (females): 5’1.
Sct. Mathias, Viborg. Urban. 12th century-demolished 1529.
Mean height (males): 5’3*
Mean height (females): 5’1*
Source: The biological standard of living in comparative perspective, 1998, ed. Komlos/Baten.
Now lets compare to their descendants. Up first we have the average height for male conscripts from 1896-1900 was 5’6. The average height for male conscripts in 2006 was a whopping 5’11. So the average height for Danish males jumped about 5 inches between 1900 and 2006, but did not noticeably increase or decrease between the 11th and 20th centuries. Source: Danish Statistical Yearbook 2007.
*The Sct. Mathias figures are based on a sample size of 3 males and four females, substantially smaller than the other cemeteries.
Now onto the other thing I wanted to talk about. I found an interesting article on medieval Polish diets, Preliminary evidence for medieval Polish diet from carbon and nitrogen stable isotopes (Journal of Archaeological Science 37, 2010) by Laurie Reitsema. Unfortunately, this article, while citing evidence from medieval Polish cemeteries, does not provide the heights, mean or otherwise, for the skeletons. I really hope someone gets around to giving us a thorough study of the Slavic lands at some point, focused on medieval graves.
Anyway, the skeletons Reitsema discusses were all exhumed from Giecz, not far from Poznan, and are dated from the 11th-12th centuries. Reitsema points out that the individuals she studied are likely to be peasants, not nobles, as they were buried outside the nearby stronghold. Nobles were more likely to have been buried next to the parish church within the stronghold, and those remains are not studied in this article. So Reitsema’s findings give us a pretty good idea of what every-day, common Poles ate in the medieval era.
Reitsema discusses archaelogical remains found in contemporary digs in Giecz and in Ostrow Lidnicki, a bit north of Giecz, which have shown that millet is the most common food remains found in medieval sites. This backs up period texts from Poland, which describe millet fried in butter and millet gruels and porridges as daily fare. Wheat, barley, rye, and legume remains are commonly found in medieval sites.
As for meat, the most common bones found by far are cows and pigs. Sheep bones account for only 15% of the animal bones found in medieval sites, and fowls (chickens, geese, and ducks) account for less than 4% of the bones. Wild game such as deer and hare account for less than 3%. Reitsema’s results from testing the human bodies suggest that fish made up a very small part of the average Polish peasant’s diet. This is in contrast to medieval England, Belgium, and Scandinavia where fish was a common food source.