Okay, so I’ve been weighing in once a week with the whole Weight Watchers online thing. And I don’t really care very much about the numbers (I definitely round to the nearest whole number) - it’s just one metric to track my progress. What I really want is for my clothes to fit better and also to look better naked, see.
But I’ve noticed a weirdness with my scale (I believe it’s this model)- if I weigh myself, it will give me a number which may be up or down or whatever from last week. It will have a pretty good variation from whatever it said last week, within six pounds or so. Then if I step off and let it reset and weigh myself again, it will give me another number, generally a few pounds lower, which is in accordance with the graph one expects if one is doing well on Weight Watchers. (Even though I slip sometimes.)
That second number will be repeatable - if I step off and wait again, it will give me a number within a tenth of a pound of that second number.
I’m as consistent as I can be with the scale thing - it’s on a hard floor, I weigh at the same time every Thursday morning, etc.
What gives? It’s not like I’m doing anything weird when I get on for the first time - not grabbing at the wall or stumbling or anything. Do I need a better scale? Should I just trust the second number, even though we haven’t had a kitchen sink the last three weeks and have totally gone off our diets and it still says I lost a pound this week and that next week I should reach my 10% goal?
I know the weight isn’t really that important, it’s the trend that matters - but the thing is, if I follow the first number I’m swinging around wildly and need to know that.