I’ve been dealing with some upper back/lower neck pain on one side for nigh on two years now. It’s not debilitating pain, but it pretty much never goes away. If you’ve ever really overdone it on the activity in any muscle and it was sore for a few days, or slept weird and woke up with a sore neck…it’s that quality of pain…the sort of pain that I’ve had lots of times and resolved on it’s own, perhaps with stretching, self-massage, maybe some ibuprofen, maybe a little down time
except I suddenly realized one day it had been almost two years! I made an appointment to see a physical therapist a friend had used and Friday will be my sixth visit with her, probably my last because yesterday she told me that since there had been essentially no change in my condition she was starting to think there might be a cause outside of her scope of practice.
She was thinking of maybe an orthopedist? I asked what she thought about acupuncture because the only thing she had done to me that seemed to make any difference (though not lasting) was something called “dry needling” which is different from acupuncture (she says) and involves an electric current going in the needles too (less like torture than it sounds but not fun either). It was also the only thing she had which wasn’t something I could do myself (with direction I can get the same quality massage from my husband, I can do heat, I can do exercises)
She didn’t have any objection to the idea.
I’ve found an acupuncturist who’s affordable enough that I could probably swing six visits…any thoughts?
(I’ll probably go see the orthopedist too, but don’t feel optimistic about that)