Why does Continuously Variable Transmission sound like it's shifting between discreet gears?

I just bought a new car, a Subaru Forester. It has a CVT. However, as it accelerates, it sounds like an automatic transmission car with just a few gears. The motor gradually speeds up, then suddenly steps down in speed as the car feels a slight boost forward. Then again, then again, the whole time I’m accelerating. I think a time series graph of ratio would look like a staircase, when it could be smooth. Why?

Thanks!

Some CVTs are programmed to emulate the shifting of a typical transmission just so their owners don’t freak out over the CVT not feeling like it’s shifting at all. The “stepping” isn’t necessary. It’s just that some drivers are uncomfortable without it.

Yeah, exactly. Which I think is the dumbest thing, but maybe as more people also have experience with EVs that don’t shift, the CVT makers can drop this weird pretense.

Wow. So it it’s kinda like the fake “paddle shifters”.

I’ve seen lots of instances of people using ‘discrete’ where they mean ‘discreet,’ but I think this is the first time I’ve seen the reverse.

The transmission might have different modes, and you might have it in the mode where it emulates a conventional automatic. Have a look in your owner’s manual to see if there’s a way to change modes.

There was even a commercial about way back when:

I have the same complaint in my Crosstrek. I think it’s just how Subaru does their CVTs, and I don’t believe there is a way to disable that and change it to a truly continuous mode.

Search the internet for “Subaru CVT shift points” and you’ll see a ton of threads on other forums discussing this, e.g.:

(Are these forums all the same…? They all look the same…)

On the other hand… their EVs truly are gear-less. Huge difference compared to the jerky CVTs.

Some people just have to be different.

Apparently if you hold down the brake and accelerator at the same time, and then let go of the brake, it will skip the fake shifts for as long as you’re accelerating: willba4 comments on Remove fake shifting for 2019-2020 CVT (or you can use cruise control)

Considering the failure rates of CVTs, it seems to me that putting in fake shifts is the worst of both worlds.

Are they especially bad? Subaru is currently #1 in reliability according to Consumer Reports, and I think all their cars except the sporty manual ones are CVT now?

But those are based on owner surveys, of that small % of car owners who still fill out CR surveys…

And that’s for new cars. For used, Subaru drops to #9.

Do yours still have them? On mine, they’re not “fake” per se, they just go from shift point to shift point. The fake manual mode is not especially useful in regular driving, but can be useful going downhill and locking it in 2 or 3 — yes, even with a CVT, the shift points still approximate traditional gears. Maybe in combination with engine throttling, not sure… discussion: How do I go down hill correctly with the CVT? : Subaru_Outback

Some later models will use X-mode hill descent control for that instead, but mine doesn’t have that.

I have the opposite situation. My 2021 Jeep has an 8 speed automatic transmission - the shifts are so close together I can’t really feel it shifting.