Sometimes at night, after I’m in bed, I get bad cramps in the calf of one leg or the other. Last night I had cramps in both legs, at the same time, and they really, really hurt.
I can find no pattern with regards to diet, exercise, weight, or relative fitness, other than they always occur at night, after I’m in bed. When they happen I usually get up and try to walk them out, except last night, when I had cramps in both legs at once.
So does anyone have any idea, or experience, with leg muscle cramps like these?