How about a lasagna? I think of them as a kind of Italian casserole, since you can put all kinds of things in them, prepare them ahead of time and pop them in the oven, and they freeze well so you can just heat up a few slices whenever you want some. You can serve with bread and a green salad or not. You can use red sauce, white sauce or meat sauce, ricotta or cottage cheese, any vegetables you want. Make it as heavy or light as you like. It’s all good!
**Hearty Vegetable Lasagna **
9 lasagna noodles, cooked
2 tablespoons vegetable oil
4 oz. mushrooms, sliced
1 medium zucchini, chopped
1 10-oz. package chopped spinach, drained and water squeezed out
1 cup shredded carrots
1 medium to large chopped onion
3 cloves garlic, minced
2 (26 ounce) jars pasta sauce
1 tablespoon dried basil
pinch red pepper flakes (optional)
2 15-oz. or one 32-oz. container part-skim ricotta cheese
2 cups shredded mozzarella cheese
2 eggs
1/2 cup grated Parmesan cheese
Preheat oven to 350 degrees F (175 degrees C)
Cook the lasagna noodles in a large pot of boiling water for 10 minutes, or until al dente. Rinse with cold water, and drain.
In a large saucepan, cook and stir onion, garlic, carrots, zucchini and mushrooms in oil. Stir in pasta sauce and basil; bring to a boil. Reduce heat, add spinach and red pepper flakes, and simmer 15 minutes.
Mix together ricotta, 1 cup mozzarella cheese, and eggs.
Spread 1 cup tomato sauce into the bottom of a greased 9x13 inch baking dish (I personally use a slightly larger foil pan that’s especially for lasagna, since the sides are deeper). Lay three of the lasagna noodles side by side over the sauce, then add half the ricotta mix, half of the remaining sauce, and half the Parmesan cheese.
Repeat with three more noodles and the rest of the ricotta, sauce and Parmesan. Top with the last three noodles and sprinkle the remaining cup of mozzarella cheese over them.
Bake, uncovered, for 40-50 minutes. Let stand 15 minutes before serving.