You keep saying you’ve tried so hard, over so many years. But the truth is you have soent all that time desperately trying to mend something that cannot be mended. You’ve been trying to mend a relationship that should NOT be mended.
You should have stepped away years ago. Stop going to the well. You know the water is poison. Try to figure out why you keep drinking it? The desire/need to ‘love’ our parent is so strong. But some parents don’t deserve or merit your love.
Here’s a little trick that really helped me heal a similarly frayed relationship with my Mom. I knew I couldn’t keep going to the well, I knew the water was poison. I couldn’t figure out why I couldn’t STOP going to the well. Knowing I was the one driving the need to drink from the well was really negatively affecting my mental health. Then a therapist taught me a little trick.
First he educated me on exactly how deeply runs the desire to love and be loved by our parents, even in the face of overwhelming evidence that they haven’t any love to give, and are having a very bad effect in our lives!
He had me source a photo of my Mom smiling and happy, at a time before her family, when she was young, and fresh, and really just raw material and potential. He had me enlarge and frame the photo and display it where I would see it everyday! I had very little faith such a silly thing could make a difference, but it really, really did!
Seeing her happy smiling face made me smile, then I recognized I COULD love the person in the photo, because they weren’t yet despicable. As the days went by I found the photo a repository for the ‘parental love’ I’d never found a place for before. It got easier as time went by, to forgive who she’d become, and to disconnect my need to love her, from her actions. I wasn’t forgiving or condoning her bad behaviour I was just loving her anyway. (Oh, and from afar. This won’t work if you’re faced with the reality everyday!)
In a short time I had a much more healthy relationship with my still wildly dysfunctional family. Because I COULD feel loving towards them (in my own private way!) I didn’t feel like a cold, heartless, unforgiving bitch any more, just for protecting my mental health.
In time, I could be around them without the burning need for them to acknowledge anything, without care for whether they’d changed their ways or not. I could disconnect my love for them from their actions. And I internalized both that I could love them on my terms, and that I too was just raw material. And, voila, I wasn’t driven to keep going to that poisoned well looking for a love they didn’t have to share.
If you’re, in your heart, a loving person, trying to shut off love for your parents is kind of doomed to falure, I think. If you find a way to both be a loving person AND no longer look to them for your needs, you’ll begin to find some of the peace you seek, I think!
God Luck to you, I know how hard this journey is!