According to the BMI scale, I’m morbidly obese.
I am fat. But due to some genetics and previous and ongoing exercise there’s muscle in there too. So whilst I am fat, I don’t look like I weigh as much as I do (if that makes sense).
I can dress myself, do my shoes, shave my legs, clean myself. My personal hygiene is still something I can attend to without issue. I can walk for most of the day, and frequently do as neither myself nor my husband drive. My other vitals, blood pressure, cholesterol etc are all still fine.
But I am obese, and I’m not happy nor content with my lot.
I can walk for the whole day, but I do still end up with sore feet and legs. I have joint pains and problems. I can’t run. I do get out of breath easily. Some seatbelts in cars will not fit around me properly. I have to buy clothes in the “large sizes” areas of stores. Sometimes they will fit, sometimes they won’t.
Food is a drug for me. I like salads and will eat them. But I love carbs, I love protein, I love fats. It’s not a meal unless there’s meat. I just don’t feel satisfied by those foods that are healthier for you.
Potatoes are a staple. I’m not big on sugars, but I am positively addicted to starchy, crunchy, salty foods. Crisps are one of my biggest weaknesses.
We never went hungry when I was growing up, but food was a big control issue. Mum would put things down that I hated (hello liver), and I would be forced to eat it. She would buy “no brand” foods that tasted of cardboard and horribleness, because she was a single mother and had to save money. But my friends would all have the proper “name brand” foods. So when I stayed with friends, these exotic treats, tasty foods, where harbingers of good times. Mum was a great baker, but only an average cook. But we still had to eat it, even if we didn’t like it.
My first job was at a pizza hut. Cheap or free pizzas to take home at the end of the night, to have for dinner instead of whatever it was mum cooked. Food is good. Good food is a reward for a good job.
I was pretty normal weight up until I started that job, then moving on from a pizza place to a call centre left me in a sedentary position, with my very own money to spend on what I liked.
And what I liked was food.
Somewhere in my mind, good food equates to love. I’m an awesome cook, mostly self-taught. I will go out of my way to buy food, to learn new recipes, to make something that my husband will like, to garner praise. I show my love for him by making the food, I feel the love from him when he praises my food. It’s an odd situation, because we do show and share our love with each other every day. But for me it feels more real, the food is a tangible representation of how much I love my husband, the effort I put into making the food is a display of what I feel for him. But there’s also the other side of the coin - there’s only two of us, in making the food for him, I’m also making the food for me.
I am not happy with my weight. I’d like to be able to walk around without ending up crippled by foot pain. I’d like to be able to run, to fit into seats properly, to buy clothes from any store, not just the size+ stores.
I exercise regularly, both by walking and by riding my exercise bike. I have tried diets, but the plateau seems to hit me after only a few weeks and after a few months, I don’t see the point in continuing because I’m just making myself unhappy by cutting off the things that give me pleasure and not showing anything for it.
My emotional issues with food need to be worked through. Then I can concentrate on the physical actions to lose the weight. I am making preparations to enter counselling, and also to undergo gastric banding to help me do this both physically and emotionally. Will surgery fix my problems? Not in one go, no. But it’s a stepping-stone in the right direction and I’m hoping with the push I’ll finally be able to get these monkeys off my back.