To people who seriously argue that churches shouldn’t consider aduldery a sin, being fat is a mortal sin on par with smoking.
http://www.techcentralstation.com/073003C.html
[T]hat [300,000] figure is by no means well established. Not only is it derived from weak or incomplete data, but it is called into question by the methodologic difficulties of determining which of many factors contribute to premature death. … Calculations of attributable risk are fraught with problems … when several known factors [physical inactivity, low fitness levels, poor diet, risky weight loss practices, and less-than-adequate access to health care, to name a few] are taken into account, it is even possible that they account for more than 100 percent of deaths – a nonsensical result."
People exaggerated the role obesity played in death, giving it the sole/main role when it may have had no role or only a minor role. These new studies do not do that, and as a result the death rate is 1/3 the size. And that 1/3 may involve the severely overweight. In the US, even though 60% of people are overweight about 50%+ of those people are under 40 pounds heavier than they should be, which may not have any major risks.
Yeah, I’m in the same boat. According to the BMI, I shouldn’t weigh more than 184 pounds. Uh… according to body fat testing, that would give me about 1% body fat, which obviously wouldn’t be healthy. If I had a healthy, (and still kinda low) 10% body fat, I’d be “overweight” according to the BMI, and at 20% body fat, I’d be almost “obese” according to the BMI.
And I know people who come out “normal” on the BMI, yet who are also some of the most out of shape, flabby people ever. I can hardly believe that I’m worse off by carrying extra weight in spite of 3 times weekly cardio and weightlifting than they are by doing zilch.
Although it’s a good tool for statistical analysis, I think the BMI stinks from a personal health point of view, simply because it doesn’t take into account body frame, muscle mass, or any of the other important factors.