Why don’t you lift weights?
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838
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23518
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August 9, 2025
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Weight Loss for the overweight and obese and good medical news thread
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148
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4453
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July 25, 2025
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My fellow Dopers, how do you keep your body 'in tone'?
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43
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395
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July 6, 2025
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Healthy snacks while driving?
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51
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546
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May 4, 2025
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Health Tracker Suggestions
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14
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130
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February 14, 2025
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Exercise, heart rate & beta blockers
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11
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211
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January 17, 2025
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TMI - reduced calorie diets and fiber
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72
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1909
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November 7, 2024
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Why the obsession with protein in modern nutrition?
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72
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847
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October 9, 2024
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Reasons why the BMI is useless
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85
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638
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September 17, 2024
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Low carb/keto diet. {This thread is intended to share low-carb recipes, not for a debate over the benefits and detriments of such a diet.}
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21
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196
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August 30, 2024
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Have you been on a diet that worked for you?
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47
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1630
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July 24, 2024
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Discussion of blue zone diet (spin-off from "why not lift weights")
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21
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690
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January 28, 2024
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A New Year’s diet thread
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6
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279
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January 2, 2024
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My epiphany about eating and weight loss (pretty long)
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49
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1870
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December 23, 2023
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Diets and Obesity
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70
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3031
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December 21, 2022
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