I remember a while back hearing how certain vegetables contain enough water that nonstop water drinking is unnecessary. One specific vegetable mentioned was asparagus, about how it contains about 90% water. Most research I have done (the last ten minutes over the internet) has also stated that fruits and vegetables contain over 80% water (meaning only 20% solid mass?). Example:
http://www.hhp.ufl.edu/keepingfit/ARTICLE/SWEAT.HTM
Now, when this is said, do they mean after boiling the veggies? I just ate a piece of asparagus and it seemed a little dry. I can see tomatoes (fruit), but what about radishes? Where do they get this from?
Lance