I’ve fractured the tip of my humerus, and it’s a very small chip. It’s a minor fracture and will require probably 4 weeks to regain full movement—the orthopedic surgeon said.
My question: Is there a diet I can follow and/or vitamins I can take to speed up my recovery? I’m sure there is and I’ll ask him on my next visit. I wonder if it will even be worth it?
I have started some research & found some things, but. . .
Just wonderin’ if anybody out there has some tips for me. Thanks