Cooking Onion Rings

I want to see if I can cook my own onion rings without deep-frying. I think these would be the steps:

  1. Cut up onions - I can handle this.

  2. Create some kind of batter - I have know idea what to do here.

  3. Mix the onions with the batter - seems easy.

  4. Cook somehow. Can I make onions rings without deep frying?

Any suggestions?

I don’t think they are going to turn out so great.
Even the frozen onion rings that you can heat up in the oven were pre-deep fried.
Then again - Shake 'n Bake seems to work for fried chicken, so who knows…you might try that and see if it works.

Are you on a diet or just against deep frying?

I haven’t tried this recipe, so caveat emptor:

Baked Onion Rings

2 egg whites,slightly beaten
1 large yellow onion,cut into rings
3/4 cup bread crumbs

Mix egg whites. Dip onion rings into egg whites then coat in breadcrumbs. Lay on greased cookie sheet. Bake 425 deg for 10-15 minutes