E-Z Recipes wanted! Intro to Cooking 101

I’ve got a buddy who can’t cook. I believe he’s made toast on occasion, but he had to call to get help (“What number is good for medium toast”).

He lives on TV dinners, Fast Food, my cooking and his parent’s cooking.

I want to help him learn to cook (whether he’s interested or not is another matter). What I’d like to do is compile a bunch of easy recipes (see below for a definition of easy) for him.

Here’s the “rules” for what constitutes easy for the purposes of this thread [ul]

[li]No more than 8 ingredients. Water, salt and pepper don’t count as ingredients. Anything else does (spices, condiments, etc)[/li]
[li]No more than one sauce-pot, one baking pan and/or one frying pan can be used. Feel free to use all the bowls you want. Food processors/blenders/mixers are all verboten.[/li]
[li]Ingredients must be available at any standard grocery store in the country. As much as I love fresh, soft-shell crabs, recipes for 'em are pretty useless in Colorado.[/li]
[li]15 minute prep time, max[/li]
[/ul]

That’s about it. Part of the reason for all the rules is that I doubt he’s going to go out and buy, say, a blender until he starts to enjoy cooking. The trick is getting him to start.

I’ll start with one or two, but all contributions are welcome.

First Recipe
How To Boil Water
Put water in saucepan.
Fill 2/3ds full, max.
Put sauce pan on burner.
Turn burner to highest heat.
Don’t watch the pot or it won’t boil! :wink:
When boiling begins, turn off heat, take saucepan off stove!

Fenris

  1. Open package of ramen noodles.
  2. put noodles in a sausepan of water. Heat it until noodles are chewy.
  3. Add seasoning packet.
  4. Scoop noodles into a bowl. Eat them.

Not really a recipe, I know, but it got me through four years of college and two years of bachelor life.:smiley:

Jeez, your friend sounds like my father, the man who boiled a lettuce leaf :rolleyes:.

Rastahomie’s Easy Key Lime Pie
[ul]
[li]Go to the grocery store and buy a graham cracker pie crust. You should be able to find a good one with the Keebler® Elves on it.[/li][li]Buy a can of sweetened condensed milk.[/li][li]Hi, Opal![/li][li]Buy some key lime juice. NOTE: It has to be Key lime juice, not just plain lime juice. Something about pH levels; I didn’t ask.[/li][li]Buy some medium or large eggs.[/li][/ul]
Now for the preparation:
[list]
[li]Open up the can of condensed milk and pour it into a big plastic bowl.[/li][li]Gently crack open an egg and ever-so-gently let the yolk only fall into the bowl. It’s OK if you get a little of the white stuff in there, but not too much.[/li][li]Repeat the above process until you have four egg yolks in the bowl.[/li][li]Grab a whisk or a fork and mix together the milk & egg yolks.[/li][li]Measure 1/2 cup of Key lime juice and pour it into the bowl.[/li][li]Mix it together gently untily the juice is mixed in.[/li][li]Pour the contents of the bowl into the crust.[/li][li]Put the crust in the refrigerator.[/li]Tomorrow morning, put some Cool Whip® on your pie and enjoy!

Ingredients:

  1. 1/2 lb pre-sliced beef, package will be labeled “for stir frying”
  2. canola oil
  3. teriaki sauce
  4. frozen “stir fry” vegetables
  5. corn starch
  6. cooking sherry (Mirin is good too, you’ll find it next to the soy sauce)
  7. powdered ginger
  8. minute/instant rice

Mix together 1/2 cup of teriaki sauce, 1/2 cup of cooking sherry, and 1 teaspoon of powdered ginger. Put the raw meat in this mixture and let marinate for a half hour. In the fridge!!!

Cook the frozen vegetables per the direction on the package. Dry them with a paper towel, sprinkle with an 1/2 teaspoon of the ginger and set aside.

Mix 1 teaspoon of corn starch with a half cup of water. Get all the lumps out.

Cook the rice as per the directions on the box.

Take the meat from the marinade and let drain. Keep the marinade, you’ll be using it in a minute.

Put a tablespoon of oil in the frying pan and let it get hot. Carefully put the meat in the frying pan. Stir constantly! When the meat is mostly cooked (about 3 minutes), toss in the veggies. Keep stirring and cook for another 2 minutes.

Pour the marinade into the pan. When it starts to boil, pour in about a tablespoon of the corn-starch/water mixture. Stir well! As soon as the liquid returns to a boil, the mixture should start to thicken. Take it off the heat and serve over the rice

Fenris

Some years back my mother-in-law gave my daughter a cookbook for kids. The recipes were simple and the instructions were explicit - mebbe your friend needs to start with this. Crawl before you walk and all that…

I will share a tip my hubby learned when I was out of town and he had to fed himself: You do NOT want to nuke a meatloaf on High for 20 minutes… unless you need a doorstop.

Locro (Peruvian Potato Soup)

Put a tablespoon of butter into a pot and put some heat under it. About a half-inch of the little blue flame if you have a gas stove; medium to medium-low setting if electric.

A tablespoon is about a half-inch off the end of the stick.

Take a medium onion (the size of a small woman’s fist) and cut both ends off. The root and and the stem end, I mean. Now cut it in half lengthwise. Now peel off the skin…the BROWN stuff. Chop the onion. (Slice both halves across the grain first, as if you were going to put the slices on a cheeseburger. Now turn the onion 90 degrees and cut through it again. You should now have little teeny squares of onion.)

Put the onion in the melted butter and let it sizzle (not too loud) while you get the garlic ready. Oh, you can put a couple of shakes of salt, black pepper, and paprika in with that onion while you go on.

Take two cloves of garlic (not heads, cloves) and cut off the root and stem ends, like you did with the onion. Crush the cloves with the side of your knife; this makes it easier to get the peel off. Now chop up the crushed cloves like you did with the onion. You don’t have to worry about getting the pieces REALLY small, this is going to cook for a long time. You’ll get better at it with practice, like bowling. Now put the garlic in the pot with the onion.

Peel a pound of potatoes. That would be two good-sized Idahoes, also known as Russets. If the potatoes at the store aren’t plainly labeled, ask the produce manager. You don’t want Maine potatoes or California Long Whites or Red potatoes. “Good-sized” means the kind you’d expect to find on your side dish if you ordered a $30 sirloin at a good steakhouse. “Peel” means to remove the brown outer skin with the aid of a “potato peeler.” They sell those at the grocery store, too, for less than a buck, and they make the job much easier than trying to do it with a knife. Now cut the peeled potatoes into smallish chunks. Put them in the pot with the seasoned onion and garlic.

Add enough water to cover the potatoes. Bring to a boil. (Large bubbles rising from bottom of pot; you may want to turn up the heat to accomplish this in a decent amount of time.) Now reduce the heat so that the liquid comes down to a simmer (small teensy weensy bubbles) Put the lid on the pot and go away and do something else for two hours. Better yet, three hours.

Now go back and check. The potatoes should fall apart when you poke them with a spoon. Mix in a half cup of milk or half-and-half (about a juice glassful) and some grated cheese…cheddar is fine, Monterey Jack is better, queso blanco is best. Not too much, a smallish handful. If you don’t have a grater, cut it up into teeny chunks. Stir until the cheese melts. Taste the soup to see if you put in enough salt and pepper.

Serve at once, either alone or with a platter of avocado slices. This should make enough soup to feed both you and your girlfriend, who will be terribly impressed by you and may offer you oral sex afterward.

E-Z burrittos

Ingredients:

1 pk soft tortilla
1 can refried beans
1 jar salsa, at desired level of hot
1 pk shredded cheddar or “taco” cheese
1 pint sour cream
1 six pack Corona
1 lime

Directions:

[list=1]
[li]Open beans, place in microwave safe bowl, nuke 2-3 mins[/li][li]PLace torillas on microwave safe plates, nuke 10 secs each[/li][li]Hi Opal! (My First!)[/li][li]Spread beans on tortillas[/li][li]Add desired amounts of cheese, nuke 30 secs-1 min to melt cheese[/li][li]Add desired amount of salsa, sour cream[/li][li]Roll into “Burritto Shape”[/li][li]Crack open an ice cold Corona, add slice of lime[/li]Feast on the Mexican goodness

This is painfully easy. Prep time about 5 minutes:

Assemble one casserole dish (about 2 quart size) set oven to 350 degrees.
Ingredients:

1 package of raw deboned deskinned chicken (about 1.5 pounds)

1 -2 stalks of broccoli (or a package of frozen broccoli, which is already cut into chunks)If you use raw, you’ll need to chop it into chunks.

several slices of swiss cheese.

1 can of ‘cream of whatever’ soup (can be cream of mushroom, cream of chicken, cream of brocolli etc.).

salt/pepper to taste.

Dump the chicken in the bottom of the casserole (if you buy it already cut into chunks as for stir fry, that’s great, can also use strips of chicken). Dump brocolli into casserole dish. Open can of soup (see, I know the audience) empty contents into casserole. Layer top of casserole with swiss cheese. put into oven.

after about a half hour, put on oven mitts, take casserole dish out of oven, stir contents. put back in oven, let it cook an additional half hour. remove, dine. Feeds 2 - 4.

four ingredients easily obtained, very short prep time, one pan.

Mexican cassarole (my husband and I made this one up)

1 lb ground beef
couple onions (I use as many as I can stand to chop, but I am an onion freak)
Two envelopes taco seasoning
1 package shoe-string hashbrowns
Several cups of cheese, whatever type you like and browns well
Can corn

Brown the meat and chopped onions together, drain, add the seasoning and some water, let the water boil off for a while. In a cassarole dish (9x13) mix the browned meat and about half the bag of hash browns. Smooth it over with a spatula (same one you used to brown the meat) and cover with cheese (how much is really a matter between you and your doctor). Stick in the oven at 350 for 20 min or however long it takes for the cheese to melt.

Note: You can hardly screw up this recipe. All measurements are aproximate, and in the end don’t make a huge difference.

Variations:

1)You can replace/enhance the taco seasoning with canned enchilada sauce. This gives it a slight tomato taste, a little closer to chile.

2)You can put a layer of cornchips (fritos, tostedos) at the bottom.

Beans and Rice:

Rice
1 can black beans
1 can corn
Salsa
1 T. Cumin
Juice of 1/2 lime
Oil for sauteing
Grated Cheese (monterey jack or cheddar)
Optional: Beer or red wine, jalepenos, hot sauce, onions
Make rice. If you want to make rice easily, buy Uncle Ben’s Boil in Bag rice. Won’t compete with a nice Basmati, but pretty good when you’re just dousing it with hot sauce. To make it, you boil water following Fenris’s recipe. Put the bag of rice in the water. Boil for ten minutes.

If you’re using onions and/or jalepenos, dice 'em up. Heat the oil in a frying pan. Add onions/jalepenos, saute until they’re soft but not getting crispy (about 4 minutes). Open can of beans, drain, rinse in cold water if you’re fussy. Add beans to pan. Drain can of corn, add to pan. Add Cumin, salt and pepper to taste. Add a couple big spoonsfuls of salsa, and the lime juice. Mix it all up until it’s hot. If you’re using beer/wine, throw some of that it and cook until it forms a nice sauce.

Serve over rice, with grated cheese and/or hot sauce on top. Yummmy!

Here’s two favorites quickie meals in our house:

Hamburger Hash

1 lb hamburger
4-5 med red or white potatoes
1/2 onion, chopped
1 can chicken broth
1 tbs corn starch

Brown the hamburger with the onions, with some salt and pepper. Peel the potatoes while it’s browning, then dice. (The smaller the dice, the faster it will cook.) Drain the grease after browning the meat, then add potatoes and chicken broth, plus one (chicken broth) can of water. Stir, cover and simmer on medium for approx. 15 minutes. When done, put cornstarch in (chicken broth) can, add about 1/4 can of water and stir. Pour in pan and stir for about a minute to thicken.

Chicken Noodle Stuff

This takes two pans, but it’s worth it.

1 can chicken (about the size of a big tuna can, found in the tuna aisle)
1 12 oz bag extra wide noodles
1 sm box of frozen peas and carrots
1/2 lb of Velveeta
1 can cream of mushroom soup
1 sm can mushrooms
1/2 cup milk

Start salted water boiling for noodles. In a large skillet, dump all the other ingredients. Bring to a boil, then turn down a little and stir. Watch that the cheese doesn’t stick and burn. When the peas and carrots are done enough to taste, and the noodles are done, drain the noodles and dump them in the skillet. Stir. Eat.

Stove-Top has started making some meal “kits” that are really quite good. I can’t remember the name - they come in a squat red box, and my grocery store stocks them right next to the spices. They call for chicken breasts, water, and sometimes a pat of butter - everything else is in the package.

Also check out my maple-pepper salmon recipe in Zenster’s recipe thread - it has four ingredients, all of which are useful items to have in the home anyway. You need to marinate the salmon a day in advance, but the actual kitchen time is probably under 10 minutes. And it’s better than any salmon I’ve had in a restaurant.

bernse’s contributions

E-Z Porkchops and Mushroom Sauce

Ingredients:

4-5 Porkchops
2 cans mushroom soup
1 can water (use one of the mushroom soup cans)
Can of mushrooms (drained)
garlic to taste (pressed)
5 cups cooked rice

Fry porkcops until almost cooked

Add mushroom soup and most of the water. Stir until water mixes with soup. Add mushrooms.

Add garlic (about 4-5 full cloves for myself)

Start making rice (follow instrucions on bag of rice. EZ!)

Simmer porkchops. If the sauce appears to be getting too thick, add a bit more water. Season and/or salt&pepper to taste.

When rice is completed, your done! Tastes really good when dished over the rice.

Super E-Z Pot Roast LEFTOVER ALERT!!!

Ingredients:

1 Roast (as big as you want, as long as it fits in the pot/roaster)
4-6 Potatoes (peeled and chopped)
1 Onion (peeled and chopped)
5 Carrots (peeled and chopped)
Garlic (to taste - optional)
Salt and pepper
Water

Throw roast in big pot or roaster

Throw in vegtables

Pour in as much water as it takes to go up about an inch or so from the bottom of the pot.

Garlic part (optional) smear as much garlic as you like on the outside of the roast. It puts a nice flavor on the meat when its done

Place in oven. Cook at 350. Depending on the size of the roast, it may be done anywhere from 2 - 4 hours. Just cut into it and see how pink it is.

You can also cook it with the meat mostly or completely frozen, but it takes longer. I recomend it to be thawed first.

LEFTOVERS SIDENOTE
The juices left in the pan can be a really good base for making some soup. If you make some rice and mix it with leftover veggies and cut up meat, put it all back in the pot with alot of water and boil it. And some oxo or beef boulion for more flavor if necessary. You could be eating all week from this recipe.

I have a really good Teriayki Chicken recipe too, but I can’t remember the whole thing. I will try to think of it and post later.

Baked Potato a la Andy

Take 1 baking potato

Punch a few holes in the potato with a fork

Set microwave on 5-8 minutes (depending on microwave)

Place potato in microwave

Cook potato

Potato is done when the fork passes through the potato with no resistance.

Season to taste!

If he can handle this, maybe I’ll share my recipe for smothered potatoes with onions and sausage. It’s not quite as easy, but quite tasty!

Hmmmm.
Does 15min prep time include actual cooking time? If so, I guess my entries are hooped. If not and it is actual “preperation” and nothing else, they should all be darn close.

Begorrah, an’ you’ll be wantin’ some sort of savory with yer potato, me man. I’ll go down to th’ river and check our nets for a salmon.

Easy Pasta Alfredo:

The amounts aren’t precise – I usually just throw them together until the taste right.

Pasta (spaghetti, fettucini, or shells)
Milk
Butter
Parmesian Cheese
Ground pepper*

Cook the pasta. Drain and put them back into the pan, on the burner (it can be turned off if it’s electric; low if gas). Add about 1/4 cup milk, 2 tablespoons butter, and as much parmesian as you like. Stir until thickened (you can add other cheese or more butter). Add pepper and serve.

Sauted beef liver (my favorite – seriously)

I know – you hate liver. But you’ve probably never had it properly cooked. Try this.

1 half pound beef liver
Breadcrumbs (seasoned or unseasoned; take your pick)
Butter

Melt about a tablespoon of butter in a frying pan. Dredge the liver in the breadcrumbs (i.e., dip it so the crumbs coat). When the butter is foamy, put in the liver. Let cook for 3-4 minutes. Flip, put pat of butter underneath, and cook other side for 1-2 minutes. The liver should be slightly red in the center.

I also just tried Shread, Head, Butter, and Bread (as seen on Alton Brown’s Good Eats). Delicious.

This tastes good. Honestly. Keep an open mind. :smiley:

1/2 Can Spam Lite
1 Box Macaroni and Cheese Dinner (Any brand you like)
1 1/2 cups frozen peas
1/2 sweet red pepper

Cut Spam and pepper into small bite-sized chunks.

Set spam and pepper chunks aside.

In a large saucepan, boil peas in 2 cups of water for about 6 minutes.

Drain peas, take out of saucepan and put in bowl, set aside.

Prepare mac and cheese per instructions on the box.

Leave mac and cheese in saucepan on very low heat.

Add Spam, pepper chunks and peas.

Add salt and regular black pepper to taste.

Transfer this mixture to a microwavesafe dish.

Microwave for 2-3 minutes or until hot.

Get ready for a yummy treat. Best served with Guinness Stout. (At least I think so!)

Tell your friend to buy:

You’re Not in Mom’s Kitchen Anymore!
: College Cooking for the Dorming Gourmet

by Garry Pastore

It’s available at Amazon.com for about 9 bucks. Simple recipes and you don’t need much cooking equipment either.

Here’s an easy recipe I make:

Chicken 'n Cheese

Ingredients:

One box of any pasta and sauce - can be anything from Kraft Mac n Cheese to the fancier noodles and alfredo sauce.

Milk and butter, if needed to make the pasta and sauce

One bag of pre-prepared chicken strips, any flavor

Any other stuff you care to throw in - chunks of broccoli, carrot slices, peppers, etc.

  1. Prepare the pasta and sauce as per the directions on the box. This will generally require you to heat some water to boiling and add the noodles. Once the noodles are cooked, you drain off the water and add the milk, butter, and sauce packet. If you plan to add vegs to the mix and you like them soft, add them at them at the same time you start cooking the noodles. I like mine firm, so I don’t add vegs until after the noodles are cooked and we’re ready for the sauce packet.

  2. Once the noodles and sauce are done, throw as many chicken strips into the mix as you like.

  3. Eat.

dunno what Fenris was thinking, but for me, if I have to stand over it, stirring and watching, I count it as prep time. If I’ve thrown stuff together and tossed it into the oven to bake for 3 hours, the baking time doesn’t count.

We, however, need an official ruling on this…