What is the best way to work abs? Currently, I am working my abs everyday and they are painfully sore at the moment. The good news is that I am actually seeing the outline of my abs in the mirror after a week of continuous work out.
Second question is this: I spent 50 dollars on an Electronic Muscle Stimulator. Unfortunately, it just seems to hurt my stomach and it doesn’t feel like its working my abs at all. Are these stimulators effective at all?
Thanks for reading!