We didn’t have one of these for October, so I thought I’d just call this one the “Fall” thread and it can be for Oct/Nov combined.
How is everyone doing? Newbies, maintainers, people still working on it…the more participation, the better!
I’m still losing very, very slowly, but I’m feeling great. I started out at 210 lb. in June and am at 188.5 as of this morning’s weigh-in. The interesting thing is that based on pants size alone, I think I may actually be the smallest I’ve been as an adult, even though I’m not at my lowest adult weight. I weighed 175 lb. in summer of 2004 after I had my second baby, and was wearing a size 14 in pants at that time. Well, I just went shopping last weekend, and all of the size 14s fit me perfectly. And, the pair that I bought is actually feeling somewhat loose. :eek: This may just be that manufacturers have vanity sized the pants a little more since 2004, but I think actually that running has got me into shape and built muscle so that I’m at a smaller size even though I weigh a bit more. Which is awesome.
I will put in my regular plug for SparkPeople at this time. It’s a totally free (no really, it’s totally free) site that has a nice nutrition and fitness tracker, a lot of community support, a bunch of articles on fitness and nutrition and other health topics, etc. There is an SDMB group on there if anyone joins up. I have found it to be really motivational and helpful for staying on track.
As we move into fall, it’s a lot harder for me to get in outdoor running workouts, but I still do as much as I can outdoors, and then fill in the rest on the indoor track at the gym. Which is boring as crap, and doesn’t provide as good conditioning as trail running does, but it’s not as bad as the treadmill.
I think right now I am as happy with my body as I have ever been. I’m turning into kind of a proselytizer for running, but seriously, I cannot recommend it highly enough. I used the Couch to 5K program to get from being a complete and total couch potato to now where I am running about 8-10 miles per week, and I love it and it feels great and I am in the best shape of my life. Just felt like hopping up on my running soapbox for a minute.
OK, so, let’s get this thing rolling, guys! Who else is out there?