I’m overweight. There. I said it. The first thing I need to do is lose weight but I don’t think that’s all of the story.
When I walk, I supinate, I think. The pain is in both feet along the outside edges. Is there something I can do about it? Special shoes? Knee braces that force my knees in? (I’m already somewhat knock-kneed, so I don’t think that would help) Walk on my heels?
Any advice would be appreciated.