You’re right about the eyes clinging to the “crutch” of glasses. The best practice is to immediately begin wearing them as little as possible.
I kept mine nearby and used them only as needed… sort of like the way you would use binoculars. This way, it didn’t matter if the prescription was too strong, because I seldom looked through them long enough for my eyes to adjust to them.
Depending on your activities, you might be surprised at how well you can function without your glasses, even before your eyes start to show any improvement.
I found that, after awhile, I started to get spontaneous focusing… I’d be thinking about something else, looking at a semi-blurry world, and suddenly, BAM, 20/20 vision. Kinda freaked me out, the first couple of times!