Glycemic index and healthy eating

[Elendil_s_Heir]

Is the glycemic index the new key to healthy eating?

A Nov. 2001 column. Any more recent research on this?

[C_K_Dexter_Haven]

I’ll see to it that this comes to Cecil’s attention. I dunno whether he’d consider an update, I can never anticipate, but that will give it a shot.