Has anyone hired a doula?

For those who don’t know, a doula is a professional labor assistant. Some also provide some postpartum services like helping around the house when all is chaos from the new baby.

Did you consider hiring one, and did you end up doing it? How did you choose? When did you start looking?

What kind of services did she provide? Were you satisfied? Would you do it again? How much did it cost?

Did you give birth in a hospital, birthing center, at home, on the side of the freeway, etc.? Did you have a doctor or a midwife?

I am twelve weeks pregnant, so I have quite a bit of time (I think). I’ve definitely heard that having a doula is a good thing, but I don’t really know how to go about finding one that I like. I don’t know anyone locally who used one, but there are tons of them in my area (metro Boston). How do I even figure out who to call and interview? Help!

We recently hired one. She was also our birthing class instructor (who had also handed out fliers from other doulas during class). You’re just looking for some sort of sympathetic and calming connection with her during the interview.

I highly recommend somebody other than just the husband attend the birth, as births take a while and it really helps the husband a lot if he can take a half-hour break to eat a meal or even 5 minutes to run to the bathroom but still leave the wife in trusted hands. I think a mother or sister could perform this duty, but if they aren’t available a doula is the way to go.

Anyhow, our doula came to our house when labor first started. She helped determine how far along we were and when it was time to go to the hospital. She helped load the car, and focussed on my wife as I drove.

She helped by suggesting different positions to labor in, by helping us remember our breathing/relaxation exercises, remembering to keep feeding the mother water, massaging the mom’s back, listening to the mom’s feedback and suggesting changes to make her more comfortable, etc.

I think it was around $500.

-lv

How is a doula different than a midwife?

Sunspace:

The doula take no part in the actual delivery. She is only there to help the woman during labor.

The doula I am going to use is my mom. I have heard wonderful things about hiring doulas, but honestly, I am not at all comfortable with a stranger in that situation. I know that you get to meet the doula a few times before the birth, but that isn’t enough for me to be comfortable.

If you would like to hire one, ask your Ob doctor. Mine was a big help to a friend in regards to this.

I second the idea of asking your doctor. He or she has seen them in action and you will also be more sure of getting someone who gets along with your doctor and the hospital staff.

We had a doula for the homebirth of BabyTeaElle and will have her back for the homebirth of BabyTeaElle 2: Electric Babyloo, due in a few weeks.

Because we had a home birth, her role in the scenario was really to simply do everything that needed to be done that didn’t directly involve my womb. :slight_smile: She got food and drink – my favorite part of homebirth, the ability to fuel oneself for the intense work at hand, instead of trying to survive on IV fluids and ice chips, but I digress – she got cool wet washcloths for me, answered the phone, changed the music for me, whatever was asked.

Since she is also a massage therapist, she massaged my back when the labor pains migrated around, successfully staving off serious back labor. She also rubbed my legs and feet which just brought on a general feeling of relief. When I was in the last stages of pushing, she helped Mr. TeaElle support me physically in the position which was working best for me, which freed my husband to concentrate more on encouraging and coaching me than being human furniture.

For a homebirth, I think a doula is absolutely vital. For a hospital birth, though, I can see very easily how they’d be sufficiently in the way of the medicalized process to negate their helpfulness. YMMV.

I had a doula for my second child–she’s a friend of the family and I was trying for a VBAC (vaginal birth after Caesarian). I wanted her there because it can be difficult to make on-the-spot decisions about the delivery without someone there to translate! I ended up needing another C-section, but at least I know that it was not just the doctor pressuring me because he wanted to just get it over with! I was able to have someone there who was NOT in lots of pain–and who is very much pro-VBAC–to reassure me that it was necessary. (And it was, too–the baby was over 12 pounds with a 15 1/4" head, broad shoulders, and a barrel chest! :eek: )

Having had two hospital births, I can tell you that a large part of the “medicalized process” consists of hanging around being in labor. (OB-GYNs just like to swan in at the last minute and catch the baby. ;)) Having a doula there was great for me and my husband, who could take a break once in a while. Homebirth was not an option we were willing to consider, but doulas are great at the hospital, too.

Why hire? My sister is a doula, she went through the training for a friend. She hasn’t made a dime.

We hired one for birth #2. She was moving out of the country soon after, so she brought along the lady who was taking over for her - two for the price of one. They were great - they came over to our apartment, stayed with us until it was time to go the the hospital, helped out - I highly recommend having a doula.

We hired the second lady for birth #3, but we go to the hospital and had the baby in a total of 28 minutes. There was no time to call her until after we had the baby.

One of my girlfriends just became one - and one of my other girlfriend’s had one.

I was going to have my sister, but my daughter decided to arrive a little early while my sister (who is an RN) was out of town. I completely agree that you should have someone other than your husband around to give him a break (and because sometimes husbands aren’t so helpful).

Interview your doula carefully - its important that you “hit it off.” Some are very anti-medication or anti-c-section and will do what they can to discourage either. Which is fine, as long as there isn’t a medical necessity, if that is what you want. But your doula should be on the same page as you are - which may be to get you as far as you can without meds - but call for the epidural if you change your mind after sixteen hours. This should be someone you are comfortable around who will support you and help you relax. If you feel friction with your doula, it may not be the most successful relationship.

Did you consider hiring one, and did you end up doing it? How did you choose? When did you start looking?
Yes, had two both times, actually! The first time, my best friend was in training as a birth instructor, and our other best friend had been her VBAC doula. The two of them were tops on my doula list, and I decided, well, why pick between them, if they’d both like to be there? The second time, my best friend was out of the country, so I hired my hypnobirthing instructor as a doula, and asked the other friend to come along, too. Unfortunately, the location of birth changed at the last minute (I was diagnosed with polyhydramnios, which is high risk, so bumped to the hospital), and my midwife was going to be the second doula in that case. So the friend got bumped. Sigh.

What kind of services did she provide? Were you satisfied? Would you do it again? How much did it cost?
Our response to the doula issue with the second birth was ‘can we do it with just ONE doula?’ – we were very satisfied. I had a very long labor with my first, and my doulas served as every kind of dogsbody - they cooked, rubbed feet (including my husband’s), reminded me to pee, provided counterpressure, helped me change positions, fetched food for my husband, fetched food for me in early labor, and ice pops after the epidural, and took over for him when he had to eat, pee, or sleep (three days of labor, I wasn’t making him stay awake the whole time). They helped when more than one body was useful (position changes after an epidural; balanced massage, one on each side). They took notes so that I knew later what happened when (because sequence gets fuzzy). They fetched the midwife, or the nurse, any time, without me having to be left alone. They reminded everyone to freshen their makeup before walking into the room, so they wouldn’t look tired and therefore make me feel like I should be tired, too - and it worked (I thought I’d been in labor about 24 hours, but couldn’t figure out how three nights got stuck into that time…). They reminded me and my husband to check my birth plan for info if something was in conflict. They passed wet cloths to me in a bucket-brigade style when I was pushing and only sucking on a wet cloth was ‘right’ for me. And at one point, the only two voices I could decode enough to understand were one of the doulas, and my husband. I couldn’t even understand the midwife (in the middle of pushing). Oh, and please don’t think that long labor was awful - it really wasn’t. Exhausting? Yes, but I did get to sleep eventually. I used Bradley relaxation, and the discomfort factor was about a 6 out of 10 (10 being breaking my ankle). Well within my capacity to cope. I just didn’t want to scare you with it, because it was really not bad at all. More, it was powerful, profound, amazing, beautiful, and transformative. :smiley:

The second time, much shorter labor (4.5 hours of full labor instead of days). Doulas were still very useful. They made me laugh so I could lose more fluid when my water broke high (reduced risk if it leaks high, less gush to cause cord prolapse - unfortunately not enough leak to keep me from staying high risk, sigh). They encouraged, supported, and helped me stay focussed. My hypnotherapy teacher/doula invented new scripts on the fly to deal with the nit backup OB I ended up with (who was certain I’d need a c-section, and used unethical measures to try to convince me - most OBs are better than her, thankfully!). When I insisted on another epidural, they didn’t fight me… though the nurse did, as did my husband (my husband knew I wasn’t doing poorly at all, it was just transition doubt, and the nurse was certain I was hitting transition, too, or nearly, even if I’d only been 4.5 cm 30 minutes earlier). Once checked and found to be nearly ready to push, they were happy for me to skip the epidural… but they didn’t fight me on it, either. (actually, I wish they had fought me more, but we had felt that if I asked, I was SERIOUS considering how many bad reactions I had the first time, and so if I asked, I expected to be treated seriously - unfortunately we forgot about transition doubt… even though I only wanted one ‘to help relax my back’ - I wasn’t in pain, no, just wanted help relaxing. :rolleyes: )
Did you give birth in a hospital, birthing center, at home, on the side of the freeway, etc.? Did you have a doctor or a midwife?
Hospitals, both times. Both times had attempted a birth center birth with midwives.

Birth one, extended labor with no dilation after 60 hours, and a desperate need to sleep. With sleep came a position change, with position change came baby position change, and with that came dilation, and at 80 hours, normal vaginal birth with nary a stitch needed. Good birth. Midwife with OB backup (hospital privileges), great team.

Second birth, again attempted birth center (midwife), risked out for polyhydramnios on my due date (also the birth date - risked out in the morning, had him in the evening). Went to a different hospital than the first time, ended up with the on-call OB (who it turned out one of my old doulas had dumped because the OB was so arrogant and controlling). Not exactly the OB I expected… and in the hospital with the second-highest c-section rate in the state. UGH. Despite some really apalling events, and thanks in no small part to the presence and support of my doulas, I still had a good labor, and an easy, good birth (augmented with pitocin, no pain meds needed even though I asked for them because there was no pain! I love hypnobirthing, in case you don’t know my history). Lousy OB, but quite decent nurses (once they got used to my laboring style - silent, and wanting quiet!).

Honestly, I cannot recommend a good-fit doula highly enough. It does have to be a good fit for you (and your partner/spouse), but they are really there to let your partner be your partner, rather than having your partner have to remember everything about positions, interventions you do and do not want and when… plus doulas know what is normal, whether you really are doing well, what you can expect, etc. I’ve only rarely heard of a doula who pushed a mom in a direction the mom didn’t want to go, but part of your job is to filter out those in advance. Your risk of even needing pain meds goes down if they are there, and your risk of a c-section drops dramatically. Oh, and an L&D nurse doesn’t serve the same function. One study I read showed that training an L&D nurse to do a doula’s job and having them stay the whole labor has zero impact on the rate of pain med use and c-sections, However, even a non-trained female observer (not nurse) sitting in the room and not allowed to help physically still makes a difference (possibly because the nurse will typically respond to the doctor and the equipment as priorities over the mom, where the doula responds to the mom only? Just a guess, there.)…

You can have a friend doula for you, but it helps to have them train, or at least do major reading of all the options, positions, times to do what, times to not bother doing whichever, etc. You can also get doulas-in-training for free, quite often (if available). The book The Birth Partner is a good place to start for that.

Wow - thanks for all the information, everyone! It sounds like having a doula is undoubtedly the way to go. I’m still not exactly sure how (or when) to start looking, though. I haven’t scheduled a childbirth education class yet, although I’m seriously considering doing a Hypnobirthing class, after hearing testimonials about it on the SDMB (I think from hedra, among others). I’m not sure exactly when to take the class - I know it should be at least 6-8 weeks before my due date (April 7), but I don’t know if earlier than that is better or worse. It does sound like childbirth educators are a good resource for finding a doula.

I will be having the baby at Brigham & Women’s Hospital in Boston, probably with one of a team of midwives, rather than an OB. (I’ll probably know more about that soon - my first appointment with the OB is next week. I’ve had one appointment with a midwife already). I will ask my OB for recommendations when I’m there next week.

KVS, did the doula who didn’t make it to the hospital in time charge you anything? I’ve heard one or two horror stories about no-show doulas who still charged their full rate (in advance).

Thanks a lot, everyone! I really appreciate every response!

Ask your midwife for recommendations for local doulas. You can also try DONA.org … they have listing searches for certified doulas.

Hypnobirthing should start around week 25-26, usually, IIRC. But you can also check the HypnoBirthing website for more specifics (and also, again, for searching for local instructors).

My one hired doula charged a partial fee even if she didn’t make it, based on the fact that she had to clear the rest of her schedule completely during the due-phase of each client. No out-of-town seminars, etc. But not the whole fee if she didn’t make it in time. She also had an option for a lesser fee if you were willing to have her just show IF she wasn’t booked elsewhere, and you only paid that if she showed. That was the route we took, since we had backup doulas by the score (okay, we had one other, but hey, it wasn’t like we didn’t have ANY). The reduced ‘if I’m not booked or out of town’ fee was only $250. Not bad.

There’s a Hypnobirthing class offered by my health center that starts at week 27 for me, so it sounds like that should work out OK. I have the book already, but I haven’t tried any of the exercises yet.