Has anyone tried the "Trigger Point Hip and Lower Back Kit"

In My Humble Opinion
1

I was at a fitness expo about a year ago and played around with this: Trigger Point

And now that I’m getting into much heavier training I look back and wonder if I should have picked up a set.

As anyone tried it? Liked it?

2

I haven’t tried it, but it looks awesome. I’m also interested in this product now!

3

It is pretty cool. My wife and I used it at a trade show and it really stretches out IT band problems.

I think it requires a lot of discipline to use continuously. And I’m not convinced it’s worth more than a rolling pin.

4

So, it’s basically some form of mysofascial release?

This stuff has a good amount of at least anecdotal support and I’ve had good success using it to get rid of plantar fasciitis. It’s not going to be any different than using a tennis ball or wooden roller to accomplish the same thing, though.