Ok, so I started a thread awhile ago about my knee which I injured in January. I haven’t updated it lately but, guess what? My knee is still messed up. As a matter of fact since going to physical therapy it’s more messed up than before. So much so that I started walking with a cane again because I feel like it’s going to give out on me and I had given up the cane about 3 months ago.
At any rate, because I have no health insurance I’m having to wait to get back into the doctor in order to get it fixed. In the meantime, though, I’m damn tired of tottering around and feeling like crap and I’d like to find some kind of exercise that I can do which won’t involve hurting my knee but might help me feel more like myself and maybe even help me lose some weight. For the record I’m a significantly overweight woman in my late 30s and I know you’re not my doctor or physical therapist, etc., etc… I used to do water aerobics which I love but the classes are on nights that I’m not available.
Any other ideas are welcome. Thanks!