Let me preface this by saying I am under a doctor’s care and I am not asking for medical advice but rather medical information.
After more years than I want to admit, and thanks to the health insurance we now have (yay!), I was able to get a thorough physical check up recently. Everything is healthy and functioning properly (yay!)… and then the doctor called…
Seems my blood test results were very good, except I had high potassium levels in my blood. Not sky-high, no, in fact, he said, just slightly over the normal range, but he wanted to know if I was taking any form of potassium supplement, and if so, please stop immediately. No, not taking anything of the sort. I think he was a little disappointed, since, after all, if I had been this might have been an easy fix.
We did talk briefly. He said my kidney function was normal and there was no sign of diabetes and the EKG said my heart rhythms were normal and… well, basically, everything was either normal or very good except this one marker. Just that one. So he said we’ll keep an eye on it (we officially have insurance for next year, so follow up testing and visits are no issue) and if I start feeling unwell please do come in for a look.
Of course, I did a little research when I got home. My potassium is “5.2”, which seems to be either the top end of normal or yes, just slightly over, depending on where you look. There were all sorts of dire things about kidney problems and heart problems and diabetes so on which puts his statements about those things into context. No one has ever mentioned high potassium before, so this is something new. I suppose it could be one of those idiosyncratic things and I gather that as long as it stays where it is, it is merely unusual, not dangerous.
I’m not taking a supplement. I’m not even taking a multi-vitamin at this point. I am eating a crapload of fresh vegetables from the garden, and I know fresh vegees have potassium but it shouldn’t be that much potassium, should it? I’m not on any medications aside from my usual fall allergy stuff (loratidine, pseudoephedrine, diphenhydramine, and the occasional shot of albuterol) which isn’t even a daily thing since it’s all “as needed”.
My husband says I need to drink more water. Well, as a person with a history of kidney stones and who currently has diabetes he drinks a lot of fluids. He sort of thinks I’m weird because outside of meals, or manual labor in the hot sun, I don’t get thirsty. I will make an effort to drink more water because it won’t hurt and I probably should.
I’m also going to check the condiment labels to make sure I’m not inadvertently eating a lot of something with potassium in it. Should probably stick to regular salt (sodium chloride) rather than No-Salt (potassium chloride), for example. Not that I normally use No-Salt, but some of my friends and family do and this may be a case where what’s good for them is bad for me and vice versa.
**So… my question is, what would cause unusually high potassium levels in an otherwise healthy woman in her mid-40’s? **