I was chewing on a big, stiff gumball yesterday until my jaw got sore. It occurs to me that I might have actually burned more calories chewing on the damned thing than I got from all the sugar in it. I got to wondering what the break even point is. How long do I have to chew gum before I start running a calorie deficit?
I realize there are a lot variables here as there is no “standard” gumball.