I’d rather not say how, but I really jammed the hell outta my big toe. It is a bit bluish bruised and hurts a fair amount. I iced it for a while immediately afterwards and right now have it taped to my second toe.
I’m debating, here at work, whether or not I should take off my Chuck Taylors and ice it some more, or of I should just keep it tied/taped/bound up and let it sit. Will icing it more help it or will it just numb it?
Any other advice?