How I was taught in driver’s ed, and how I enter to this day:
Accelerate as rapidly as necessary on the on-ramp in order to be going the same speed as the traffic already on the freeway.
Look for a gap in the traffic, and pace myself as I travel down the ramp so that the gap arrives at the end of the ramp at the same time as I do. Give a proper signal well in advance (what I’m doing should be obvious, but some people are oblivious to the obvious – and a flashing light just catches people’s attention)
Yield to (give way to, not stop for) anyone who would otherwise be along-side you at the end of the ramp – really means nothing more than adjusting your speed as necessary to fit in the gap you should have already picked out long before that has a chance of becoming an issue.
Curious as to whether this lines up to how others were taught to merge.
Group one proceeds at a steady 30-35 mph the whole way down the ramp, and just seems to expect the freeway traffic to slow down to allow them to enter. They never accelerate on the ramp, they wait until they’ve already entered the freeway and caused some drivers to hit the brakes or take evasive action before they accelerate to freeway speeds.
Group two is pretty much the same as group one, except group two won’t barge in onto the freeway, what they do is even worse; they come to a full and complete stop on the ramp at the first sign of any traffic.