Thanks for starting this thread, Auto.
I was not going to bother responding to the original thread to avoid a total hijacking, but the sort of comments you are making, ianzin, indicate that you have no real knowledge about mental illness or its scientifically-supported treatments and are pretty much talking out of your ass. Your paranoia about psychotropic drugs resonates with my schizophrenic uncle’s feelings on the topic. He has a lovely tinfoil hat he’d like to share with you.
The brain is a physical entity. Emotions, personality, your sense of right/wrong, your perception of your self, etc. are all products of physical happenings in the brain. The brain is as physical and real and scientifically measurable as your heart, your liver, or your asshole. There is actually a whole branch of science dedicated to understanding the physical organ that is the brain–neuroscience. Because the brain is such a complex organ, psychopharmacology is not nearly as precise a practice as we’d like it to be, but then, we haven’t quite figured out cancer yet either.
Some people have mental disorders. Contrary to popular belief, there are not some mental states that are rooted in ‘‘emotional’’ problems and others that are rooted in ‘‘chemical’’ problems. All emotions, healthy or unhealthy, are chemical–they all come from the physical entity that is the brain. That is NOT to suggest that every emotional state or mental disorder should be treated with medication, no – The interesting thing about brain chemistry is how profoundly it responds to environmental and behavioral changes. Even emotional disturbances like depression and anxiety can often-times be addressed without resorting to medication.
As Autolycus mentioned above, however, the single most effective treatment of depression and anxiety is a combination of Cognitive-Behavioral Therapy and SSRIs. This has been demonstrated countless times in countless scientific studies.
Psychotropic meds, like all medications, can have some serious side effects, therefore a decision to take any sort of medication should not be taken lightly. They should not (in my very vehement opinion) be prescribed by General Practitioners and, absent a psychological emergency, should probably not to prescribed right off the bat, without attempting other treatment first.
I’m sure it must feel very important to you to know the ‘‘real’’ person instead of the ‘‘medicated’’ person, but I’m afraid it’s quite irrelevant to the person who is suffering. Depression, to name one example I’m particularly familiar with, is hell. What most people call ‘‘depressed’’ when they’re feeling down is a joke compared to the sheer misery that severe major depressive disorder can induce. I’ve suffered depression all of my life, but it didn’t really control me until I got to college. If you think the person laying in bed all day, refusing to bathe or eat, missing months of class at a time and praying only for the sweet release of death is in some way the ‘‘real’’ me, that further underscores your ignorance on this topic.
The ‘‘real’’ me is irrelevant. I COULD NOT FUNCTION IN SOCIETY. ‘‘Real and true’’ is an arbitrary distinction. Is a person’s heart following a stroke any less ‘‘real’’ than the heart they had before the stroke? A more sensible ideal to strive for is good health. That, in my opinion, is what mental health professionals should be striving for, in conjunction with their patients. Not ‘‘Is this my most real self’’ (because this is meaningless) but rather, ‘‘Is this my most healthy self?’’
Is this my most healthy self?
That’s not always an easy thing to find an answer to, especially when it comes to mental health. Some medications can give you just as much hell as your mental illness. In my case, it took about 13 different tries before we found the right combination for me – and believe me, I’m not going to understate how much those first 12 attempts fucked me up. (This is not typical. My particular diagnosis, complex-PTSD , is one of the hardest to treat. Ultimately I ended up on atypical antipsychotics and you simply CANNOT use this example to generalize the average experience of a person on psychotropic meds.) However, when I finally got the mix right, medication prevented me from offing myself long enough to learn how to live again. The trade off is, I gained so much weight I was in danger of developing Type II Diabetes.
Once I was stable enough to actually be able to do such complex tasks as get out of bed and dress myself in the morning, then I made all those little environmental and behavioral changes that are so good for depression. I learned to live again, and then I learned to thrive. I decided it was time to say goodbye to meds. I lost 50 lbs in three months, but I also suffered severe anxiety that took a very long time to learn how to cope with med-free.
You couldn’t pay me to go back on medication. When I returned to therapy last year my new counselor was puzzled by my refusal to accept medication, but I would rather have things be just a bit tougher than deal with all those side-effects again.
The purpose of this story is to explain that medication is sometimes the only option available if we crazies are to have any hope of getting our lives back together. Medication was a temporary but necessary part of my treatment.
And that’s just depression. Schizophrenia and bipolar are two excellent examples of mental disorders that practically require medication if there is to be any hope whatsoever of normal functioning. I hope to hell you never have to deal with a family member who is schizophrenic–that will change your perception of what it means to be ‘‘real’’ pretty damn fast.
p.s. I hope the ‘‘tinfoil hat’’ remark didn’t hurt your feelings. It was intended in good humor. I can’t hope to change everyone’s perceptions about mental illness overnight, but the stuff you said really pissed me off, because mentally ill people suffer enough as it is without having other people judging them for being that way.