iPhone: getting a still from a video

I tried to take a still photo on my iPhone without realizing it was set to take video. Is there a way to get a still from the video ?

I take stills while I play video games on my iPhone. When the moment on video appears, quickly press the off button (on top of phone) and the home key simultaneously. This takes a shot of the video/game you’re looking at.

Hi - yes you can do this easily if you have the app on your phone. Search for Video Pix in your app store. I think it’s free. Simply use the app to run your video and just select the frame you wish to be saved in your iPhone photo library.