Over the past few years I have noticed that it tends to be more difficult to maintain a high cardiovascular workload during Spring and Summer, than in Fall or Winter. This isn’t an extreme shift, I simply find myself “winded” less often even though I am trying to push toward the same workout load.
Anybody have any ideas? Is it the seasons? Do you think I might have allergies (I have none that I know)? Could it be the temperature?
Any comments are appreciated.
Thanks!