I worked in H/R in Illinois and every state is different.
Here’s basically what Illinois says:
You have the same right to your employee file as any other employee, PROVIDED you are within a year of your dismissal date. After a year they may close your file to you.
Employees currently active must be able to review their personnel file at least two times per year. So if you were within a year of your termination date and in Illinois they’d have to let you look at it at least twice.
Employers may make it mandatory you put your requests in writing. Once this has been submitted, they have 14 days to make the file available for your review.
Employers do NOT have to let you see any thing regading tests you’ve taken, but they have to let you see the final result. They do not have to let you see recommendation letters. They do not have to let you see any criminal investigations they are conducting of you.
This is because if they suspect an employee of say, theft, they will often put the notes in your file. They’re obviously not going to make it so you can see they’re about to bust you. They must let you see the notes AFTER the criminal investigation is completed.
Anything that is in your file that could compromise the privacy of another employee, such as another employees medical history, is not to be issued to you. I never quite understood this part but it makes sense, not to release it. Although I can’t figure out why anything like that about another employee would be in your file.
You have the right to dispute anything in your file. If your employer refuses to remove it, then you have a right to place a statement in your file giving your side.
Lastly the employer may only put things in your file related to your employment. In other words they can’t put down you belong to “The Kiwanis Club,” or any other association unless it is directly related to your file.
The above is for Illinois, your state will probably be different. And in Illinois it doesn’t apply to any union negotiated contracts to the contrary.
The best way to see what is being said about you is have a friend call you and pretend to be from a company and requesting a reference. You can see what is being said.
In reality a lot of communities are close. Even in a city as big as Chicago, when I worked in hotels, it was all to easy to get a “real” reference because you knew people who would talk to you “off the record.” H/R managers stick together because they know in hospitality, people come and go quickly so they need each other’s help.