I haven’t been feeling good all day. Above all, I’ve been feeling nauseous and, consequently, I haven’t eaten much of anything. I should clarify that it’s not a serious nausea that makes me feel like I’m going to throw up, but rather a minor nausea and total lack of appetite.
Is there something I can eat that will likely make me less nauseous?
Some clinical studies have shown ginger to be helpful in reducing nausea. Ginger beer or ginger ale helps some, others take a bit of pickled ginger (as for sushi) and put it between cheek and gum. Others use Altoids’ new “ginger mint” flavor.
Me, I just like the taste of ginger. But Mrs. Mercotan thinks it has helped her with queasiness.
[QUOTE=Johnny L.A.]
I’ve heard that mass-market ginger ale does not contain enough ginger to work, and that its nausea relief is a placebo effect. True, or not true?
[/QUOTE]
Well, nausea can be caused by low blood sugar, which would be helped by corn syrup, or by excess stomach acid, which can be neutralized by carbonation, so even mass-market ginger ale without ginger could help with some cases and not be “placebo effect”.
But you’re right that a real ginger ale, with sugar, carbonation and real ginger extract, covers more bases.
[QUOTE=WhyNot]
Well, nausea can be caused by low blood sugar, which would be helped by corn syrup, or by excess stomach acid, which can be neutralized by carbonation, so even mass-market ginger ale without ginger could help with some cases and not be “placebo effect”.
But you’re right that a real ginger ale, with sugar, carbonation and real ginger extract, covers more bases.
[/QUOTE]
You’re on to something with the carbonation. I used to buy mineral water which had a bit of natural carbonation in it. Stuff was like a natural Alka-Seltzer-- fizzy with a hint of a salty/mineral taste. I kept it for when I was feeling nauseated, and man, it worked like a charm. Unfortunately, I can’t find it any more.
Bread helps sometimes, too, possibly by absorbing stomach acids. Saltine crackers are an old favorite for this-- ten million pregnant women can’t be wrong.
I used to suffer horribly from nausea induced by my birth control. Things that have helped me:
– A sip of beer. (Salt, yeast, carbonation . . )
– A peppermint candy.
–Emetrol (An OTC nausea remedy. It’s a thick cherry syrup.)
– Drammamine (OTC motion sickness medication)
Saltines work great for me. They seem to soak up a lot of stomach acid. I also find Chicken Soup easy to eat and keep down when I my acid reflux is acting up.
Saltines are also a standard issue for the Navy in rough weather.
[QUOTE=What Exit?]
Saltines work great for me. They seem to soak up a lot of stomach acid. I also find Chicken Soup easy to eat and keep down when I my acid reflux is acting up.
Saltines are also a standard issue for the Navy in rough weather.
Jim
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Instead of saltines, I like Cheerios when I am nauseated. They’re mild like saltines but slightly less salty and I think the nostalgia helps too. I also find sips of cranberry juice help settle my stomach.
[QUOTE=Johnny L.A.]
I’ve heard that mass-market ginger ale does not contain enough ginger to work, and that its nausea relief is a placebo effect. True, or not true?
[/QUOTE]
Even if it’s true, so what? Your nausea is still gone. Does it matter whether it was a placebo that did it?