Today’s heavenly carb treat: chickenchips! That’s brined chickenskin deep fried until it’s shatter-crisp. YUM.
We call that “poultry bacon”!
Huh. I’ve never heard this word before, but I know exactly what it means. 
I wasn’t sure if you were checking the monthly general weight loss threads, so I thought I’d update you on my own path: 20 pounds down, very easy and comfortable, blood pressure down.
My plan is not formal, it’s simply keep the carbs WAY WAY down. Very Atkins-ish.
The vast majority of what I eat is meat, cheese, eggs, nuts and fruit.