My mother and I share a duplex, which she owns and I rent my space from her, sharing the upstairs apartment with my niece. Normally, this is fine. I can see my mother whenever I like, and when I don’t like I simply go up to my own living space. Sometimes, however, I just dislike living with a fucking psycho.
Between MVP, asthma, and working 48+ hours a week I just don’t get the exercise I need and the weight I’d lost last year has been slowly creeping back up on me again. To try to combat this, I decided to start running before work. So, this morning I ran a mile through a really hilly ski-trail behind my house. It’s a great trail and while I was a bit sweaty when I got home, I felt good. My goal is to eventually be able to do thirteen miles. However, as I was coming up to the house my mother and 17 year old niece were in the backyard.
Mom: What were you doing? Did you go for a walk?
Me: I went for a run!
Mom and Niece: WHY?!
Me: …because I’m getting fat and don’t want to be.
Mom: You’re not fat! How much do you weigh?
Me: I weigh 158lbs and it’s just not a weight I’m comfortable at.
Mom: That’s not fat! If you’re going by the BMI, it’s completely inaccurate for muscular body types. And running isn’t going to help!
Me: If I saw muscle definition instead of flab, that’d be fine.
Mom: Well you won’t lose weight running! It’s been scientifically proven that people who exercise don’t lose weight. The only way to lose weight is to eat less.
Me: That’s fine. I can run and eat less crap. It’s simple physics–you put energy into a system, you take it out. If you take out more energy than you’re putting in, there’s a deficit and you lose weight.
And this is where my mother explained to me that what I really needed was to fast and detox, because–once again!–exercise has been scientifically proven to be ineffective.