This is NOT supposed to be a simple listing of “shows I hate.” There has to be some value for the visuals
For whatever value of “better” you like.
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Sports. All sports. This is the real reason you see all the big screen TVs in bars and restaurants tuned to sports shows exclusively: you don’t need the sound to follow the action. For the most part all you need is a box giving the basic info (frex, for football, score, down, yds to go; for baseball, inning, no. of outs, ball/strike count, for basketball, quarter and score). The sound is superfluous and uninteresting. In football it may be useful to keep the sound set on low volume so loud cheering can alert you to long passes, long run, touchdowns, etc.) You still don’t want to hear the mindless yammering of the sports announcers.
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Porn. Applies to both hardcore and softcore: the fakey noises the actresses make to show they are ecstatic are so unconvincing that all they do is give you the conviction that you are watching a woman who is not ecstatic at all but is concentrating hard on doing a job, and doing it badly. With the video on you at least have pretty naked women writhing.
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Fishing shows. You get lots of shots of lakes and water. The narratives are generally unremarkable and distracting. Great for falling asleep to!