Nutrional information on human breastmilk

What are the nutrional stats? How many calories does it have? What about viitamins?

Sorry I can’t help. I’ve never seen the label on the container.

:cool:


Nutrition Facts
 
Amount Per 1 cup
Calories 171.12
Calories from Fat 96.97
 
% Daily Value *
Total Fat 10.77g 	17%
    	Saturated Fat 4.94g 	25%
    	Polyunsaturated Fat 1.22g 	 
    	Monounsaturated Fat 4.08g 	 
Cholesterol 34.19mg 	11%
Sodium 41.57mg 	2%
Potassium 125.95mg 	4%
Total Carbohydrate 16.95g 	6%
    	Dietary Fiber 0g 	0%
Protein 2.53g 	5%
Alcohol 0g 	 
 
Vitamin A 	12 % 	    	Vitamin C 	  21 %
Calcium 	 8 % 	    	  Iron 	                 0 %
Vitamin D 	2 % 	    	 Vitamin E 	     5 %
Thiamin 	 2 % 	    	  Riboflavin 	      4 %
Niacin 	           2 % 	    	    Folate 	         3 %
Vitamin B-6 	1 % 	    	Vitamin B-12 	  2 %
Phosphorus    3 % 	      Magnesium 2 %
Zinc 	            3 % 	    	             Copper 	 6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

From www.Fitday.com Do a search for human milk