and start doing those crunchs girl…
nag reminder
Two words, Opal…
Navy chow.
Voted Best Sport
And narrowly averted the despised moniker Smiley Master
Forward deployed until 18AUG00
Whew!
I thought this was gonna turn ugly real quick!
But you were just nagging her to excersize…
Whew!
You say “cheesy” like that’s a BAD thing.
Opal - Incorporate the crunches WHILE you post to the SDMB.
Do a crunch - reach for the keyboard - type a letter.
Do a crunch - reach for the keyboard - type a letter.
Now gimme 50 reps!
Take care Opal - and good luck with the new health program.
Lets start our workout girl
nag reminder
its time use the workout video
nag reminder