You know, I’m not in horrible shape, but I’m not exactly Adonis either. But when I watch movies there are some actors who just motivate me to go work out in hopes of being as “good looking” as they are. For example, Marlon Brandow in A Streetcar Named Desire, or Vin Diesel.
Or when I hear about Donny Trump or Billy Gaites, I just want to go out and become a star investor and CEO.
I always feel motivated to get fit by watching Gymnasts at work (doesn’t matter who). They are at alll round elite physical fitness.
I used to get motivated watching Steven Seagal at work. Displaying that you don’t need to be in perfect shape to do impressive things to assailants. (but now I can’t think of him as anything other than an egotistical maker of sub-standard mindless action movies. Don’t get me wrong - I think some of his earlier movies are pretty good)
I exercise at a nearby park/nature trail. Whenever I start to run out of juice, there’s almost always a pretty rollerblader or jogger nearby. And I can’t look like a wuss by dropping to a walk in front of a pretty girl, right? Hell, no.
The downside is I’m usually way, way off the 10% rule because of that. I need better willpower.