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I have this More With Less cookbook that makes me feel like a dumpster diver who doesn’t deserve to have meat and cheese, like, together.
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A different source of recipes might be in order, then (you don’t have to buy a new cookbook- there are recipe sites online, after all). Cheap food doesn’t have to be stereotypical poor-people food, after all, and it doesn’t have to be so depressing. Polenta, for instance, is cornmeal and water with a little butter and cheese added (and you don’t have to buy special imported polenta cornmeal or hand-ground cornmeal- I use the regular store-brand plain old cornmeal, and it turns out fine). It’s not expensive to make, but most people don’t think of it as poverty food (though that is how it originated).
If you find cheap food depressing, you’re going to resent having to make and eat it, and you probably won’t be able to stick with it for long. It’s important to find a way of eating cheaper that you can live with.
If I were trying to cook with more lentils, say, I might try to find a cuisine that has traditionally used them. Indian dishes with lentils are good. I don’t think “Cheesy Lentil Bake” sounds too appetizing, but I’d certainly go for a lentil dal, lentil soup, or lentils with sausage.
They do. They also tend to have good produce, or at least the ones near me do.
Bonus canned-bean recipe:
Maryland Flag Chili
This vegetarian chili (can be vegan) can be made entirely with stuff that keeps for a long time (the only thing in it at all perishable is the onion, and those keep a long time), so it’s a good one to do when you really should go to the grocery store but you’re too tired or don’t want to bother. It also uses only one pot (I use a Dutch oven or big saucepan- nonstick is best, just because it’s easier to clean) and one spoon. It doesn’t require precise measurement of anything.
It’s Maryland Flag Chili because it contains things that are red (the tomatoes), white (the white beans), gold (the corn), and black (the black beans), which are the colors of the Maryland flag, and I’m from Maryland.
It was partly inspired by the Chili Con Corny served at an on-campus cafe at UC Santa Cruz.
Slice an onion and saute it in a little olive oil in the pot you’re going to use for the chili.
Add a big can of tomatoes, a can of white beans, a can of black beans, and a can of kidney beans.
Add a can of corn (you could also use frozen corn).
Add as much stock (I use vegetarian beef-flavored stock, which you can find in the kosher section of the supermarket, but you could use real meat stock if you’re not vegetarian or kosher) or water as you want to make the chili the right consistency (some people like it really chunky, some like it soupier).
Heat up the chili until it is simmering.
Add salt, chili powder, and cumin to taste. If your chili powder isn’t spicy enough, you could add some cayenne, too. I like to put in a splash of tequila as well, but you don’t have to.
Leave it sit on the burner until you’re ready to eat.
This recipe makes enough for a one-dish meal for at least three people. Mr. Neville says it is even better reheated as leftovers. You can vary the leftovers a bit by draining off some of the liquid and using the beans and vegetables as a taco or burrito filling. That feels a little more like a new dish and less like having to eat up leftovers.
Serving suggestions:
It’s good with crumbled-up tortilla chips in it, and that’s a good way to use up the little tortilla crumbs that you always get at the bottom of the bag.
It’s also good with sour cream and/or shredded cheese.