This is a subject that troubles me quite a bit.
I’m fighting a weight problem that I’ve had since about puberty. Right now I’m at my goal weight, trying to keep off the weight I’ve lost. Because of this, I believe I’m pretty keyed into how much emphasis there is out there on food, especially fast food & other high calorie, high fat options.
It troubles me that from an early age children can easily identify the Golden Arches™ or Ronald McDonald. It also bothers me that when I flip through the coupons in the Sunday paper, that most items on sale are cookies, chips, snack foods and other high calorie fare.
It is clearly easier to eat with abandon than it is to eat healthy in the United States, at least in my experience.
Having said that, I’m not sure that regulation is the way to solve this problem. McDonalds, and the other fast food establishments, can in fact be a part of a healthy well-balanced diet. When used in moderation Hell, I’ll be the first one to tell you that one of my favorite places to lunch is Subway. Granted, I can actually get lower-fat food and a serving of veggies there, so it’s clearly not the same as eating a Whopper or Big Mac.
My personal feeling is that maybe what this country needs is some sort of grass roots campaign to return the focus to proper eating and nutrition. When I talk to people at Weight Watchers (where I lost weight, and where I now work part time), I am boggled by how there are many people who lack basic knowledge of nutrition. I know in my educational experience, I hardly learned anything about nutrition, other than the fact that there were 4 food groups. I never learned about portion sizes, I never learned about healthy eating & why it was necessary. I think instead of spending money on regulatory agencies to regulate “junk food or fast food”, maybe we ought to spend the money on proper nutrition information.
If people are well informed about how healthy eating can benefit them, and how unhealthy it can be to constantly eat fast food, perhaps they would (occasionally) make better choices.
Unfortunately changes like this require a massive change in outlook by millions of people. I don’t anticipate this happening soon. But I refuse to pay a “junk food tax” when I go to Mickey D’s and get a Chicken McGrill sans mayo.
I’m curious to know whether there are any viable options besides regulation, which seems to be the preferred idea du jour.
How do we get people to realize that a Big Mac a day doesn’t keep the doctor away???