220, is that Celsius? I’ve seen instructions to season cast iron anywhere from 200°F for 20 minutes to 500°F for 90 minutes. I put mine in the oven’s self-clean cycle last night, and it got rid of all the chipped ugly seasoning layers. This morning, I put a thin layer of Crisco on them and seasoned them at 450°F for an hour, and repeated that twice before cooking some bacon in one of the pans.
They are all three significantly better than they were, but there is a bit of dappling in the seasoning, probably because I put too much crisco on and it beaded up a bit. But they aren’t sticky, so I didn’t lay it on that thick. I’ll remember to go easier on the crisco next time (or I might try the flaxseed oil from the link above).
Anyway, I recommend stripping the old seasoning off if it is particularly ugly and chipped before putting another layer of seasoning on. But for most people with cast iron pans that aren’t that bad off, it shouldn’t be necessary. But then again, if you maintain them and use them frequently, you probably shouldn’t even need to reseason them at all.