One day a few months ago, I had a bad case of the hiccups. I then consciously thought “Stop hiccuping, you stupid diaphragm” for a good hour until I wasn’t hiccuping anymore. Now, when I start to hiccup, I just mentally say “stop hiccuping, diaphragm” and then my hiccups go away.
Are you drinking water upside down while you do it? ( i’m kidding you). Power of suggestion maybe? I’m trying it right now. I have a toe that keeps cramping up. I said " toe quit cramping" while staring at the toe, I added the staring to strengthen my position.
Being involuntary, I’d be willing to bet the first time you got rid of them, it wasn’t what you did, but the hour that elapsed. After that, I’m guessing it’s some flavor of confirmation bias.
The first time I tried it, it took a while. And then after that, it was easy. After all, isn’t strange muscle contractions just from your brain? If so, seems logical to force your brain to tell your muscles to “stop it”
drink water with your mouth open. You have to swallow with your mouth open. If you find this hard to do then bite down on a spoon handle to keep it open. there’s something about the unnatural act of swallowing this way that interrupts the signal to hiccup.
I’ve suggested this to people in the middle of a hiccup “fit” and it stops it dead. YMMV.
In the past 3-4 years, I’ve tried with some success to stifle hiccups by holding my breath AND sort of focusing my mind on my diaphragm. It doesn’t always work, it may be confirmation bias but it has been much more effective than every other methods I’d used over the years, including just holding my breath.
Yeah, I do a swallowing thing and that always works (and it would be fascinating to know exactly why). What I do is get a glass of water and take a tiny sip and swallow it; then repeat the process over and over again as rapidly as I can - sip, swallow, sip, swallow and so on - for a half minute or so.
As for “focusing my mind on my diaphragm” - I have no idea where it is. My diaphragm, I mean.
It works because you’re not breathing while you’re swallowing. It gives the diaphragm a chance to relax. Of course, ANY attempted remedy will “work”, because except in rare pathological cases, hiccups resolve themselves in a short period of time.
My (possibly gross and rude) method, which has been adopted by a few people that I’ve recommended it to, is to simply convert hiccups into burps. Works every time.
Hmmm? That would just be my luck if it was genetic or something. I can just see me with permanent hiccoughs. I may need lessons from you, Manson, if it happens. So don’t get lost. It could happen any day.
I’ve been doing the mental method for a few years now. You don’t “hold” your breath per se as that puts pressure on your diaphragm. Instead you stop breathing in a completely relaxed state halfway between a full inhale and exhale. Then focusing on controlling your breathing you take very very short inhales and exhales that use as little of your diaphragm muscle as possible.