Sorry; I don't smoke.

I quit smoking three days ago. Now, I know that (at least) twice before on this board I’ve declared that I was quitting: Once was about a year ago in a big thread where a bunch of us declared we’d quit, and once was I think earlier this year when someone (was it Q.E.D.? Quasimodem?) talked about quitting and I got inspired and announced that I would quit as well.

Obviously, neither of those attempts “took.” The first one lasted about a day, the second I don’t even remember.

But this time is different. It’s unlike any of my many, many past attempts at quitting; I don’t even feel like smoking. I don’t know what’s changed, but this time is permanent.

Past attempts: jackelope declares he’s quitting, spends a day or two chewing his fingernails down to the elbow, gives up.

This time: jackelope declares he’s quitting, quits.

I don’t know what’s different this time. I feel jumpy as hell (though that’s fading), but I don’t feel compelled to smoke; somehow that connection isn’t there.

I had a three-day weekend last week, and a few days before that I decided I’d quit Tuesday night/Wednesday morning. So all weekend I smoked like crazy, and Tuesday I got good and drunk and sat around smoking lots of cigarettes until I didn’t even want any more, and then before I went to bed I flushed the ones I had left.

Wednesday night I stayed home. And Thursday night (second night), I felt good enough that I went out to a bar and sat next to a gal who was smoking, and my only thoughts on the matter were, “Wow, I really should want a cigarette, but, strangely, don’t”; and “Jesus, that smells f*cking horrible; I wouldn’t kiss her with Bill O’Reilly’s mouth.”

(Something funny I’ve noticed on past, failed, attempts to quit: The first thing you notice when you get your sense of smell back is that there’s a lot of stuff in this world that smells awful.)

A passerby asked me for a light this evening. I gave him the most withering look of contempt I could muster and said, “Sorry; I don’t smoke.”

God, that felt good.

Nobody likes a quitter. :stuck_out_tongue:

I’ve never smoked and I’ve grew up on a rough estate with druggies, thieves and alcoholics. It has been hard but I’ve made it…

But yes I drink like a fish and taken in the past coac, excstacy, poppers, speed and dope!

Congratulations, jackelope! Happier days are ahead for you!

Another thing: Many smokers don’t know this, but a lot of lung function comes back to you once you quit. It’s almost like being partially blind and being able to see again. Now get some good ol’ 21% O2 into them lungs, Doper!

Q

Quasi, is that true? Can I have a cite? (Currently at a carton per week)

Well done!

Have fun spending all the money you’ll save by not smoking!

Good deal, keep up the good work!

Fantastic! Congratulations.

Ellis Dee has got it wrong. Everyone loves a quitter!

ED, this link is to the American Lung Assoc., and can answer your questions. Health care workers have been trying to educate people to this fact for some time, as it’s thought that if the general public was aware of it, quitting smoking would be a more realizable goal. Good luck to you.

Whooo-Hooooo! Pretty Maureen beat me to it, but it’s true: Once the cilia in your airways realize they are no longer being paralyzed by the nicotine they start working again, and you will notice the difference pretty much right away with a “productive” cough and then being able to just breathe normally.

Welcome back, ED!
:smiley:

Q

My dad smoked for 30 years - 2 packs a day. He had a bad accident and they couldn’t see his lungs on the X-Rays 'cause they were so black… So they didn’t realize he had a punctured lung for several hours. Quitting wasn’t so hard for him, being on oxygen for 7 weeks and all. And once he has out of the hospital my mom quit too.

16 years, neither has smoked again. And his lungs did get better and he says he hasn’t had a craving once.

Now my mom, on the other hand, still doesn’t smoke - but she still loves the smell. Go Figure!

Jackelope, congrats on quitting and Congrats on getting 2000 posts!!

Guess I coulda pre-viewed first, huh? I was just so jazzed about ED’s question that I couldn’t wait to answer!

Sorry!

:rolleyes:

Q

Congrats jackelope! Fellow quitter here checking in … :slight_smile:

My wife smoked her last ciggy two days ago, and I’m on my first day of smoke free air in 12 years. We’ve slapped some patches on in an attempt to take some of the edge off, and thus far seem to be doing OK.

Keep the board posted on your progress – inspirational stories can only help all of us trying to knock the habit.

jackelope I stopped smoking exactly one year ago today and let me tell you I haven’t felt this good since I was 13. I have energy, I can breath, I have been told numerous times that I smell GOOD and my skin is even clearer. Now my hubby HAS to go outside to smoke and when he has a cigarette he isn’t allowed to kiss me till he brushes his teeth because the smell makes me gag. Congrats on quitting and hang in there. It DOES get easier after a fairly short time.

Congrats and goodluck, I am going on 4 weeks not smoking (I’ve had a total of 4 cigs so far in those 4 weeks). But I’d have to say it does get easier, the headaches subside and everytime I tried to restart it felt the chemicals I was inhaling and it tasted like I licked an ashtray, then I would throw it away without fininishing it. It does feel good after the initial nicotine withdrawal symptons go away. Goodluck and congrats to everyone else kicking the habit.

Why thank you, kind sir. On top of being a brilliant clinician, you have made my day.

Congratulations and good luck! I have tremendous admiration for people who have successfully quite smoking.

As a non-smoker, I can’t speak to cigarette smoking, necessarily, but I had similar experiences with weight loss and flossing my teeth–you can be nagged about it your whole life, even have health problems that really need to be addressed, and you won’t change, and then just one day you wake up and you just do what you oughta. Life’s funny.

i must add ive been smoke free since july 8th 2003…the way i went about it was id smoke a half a cig and toss it…weening myself like that for about a year…then id take a normal deep drag and then expel most of it out and inhale very little of the drag…i did that for 9 months…so it took me a year and 9 months to stop totally and i had no withdraw symptions…no headache…no cough…nothing at all…but i prolly had very little nicotine in my system on the 9 months i barley smoked…the only thing that worried me was the oral part of smoking but that didnt play a big part after i had my last smoke…i have no desire to smoke…and ive been around people who smoke and i dont even care there are smoking…so yay for all of us who’ve stopped

Thanks for the support and the testimonials, all. I’m feeling great, and already noticing some physical differences like lower blood pressure and heartrate. And really not craving a smoke except for occasional twinges.

Thanks for pointing that out; I hadn’t even noticed that was number 2000!

On preview, Podkayne describes the feeling exactly:

Bingo.