Steak Cooking as a martial arts exercise:
Yes, it’s true. Steak cooking can be a great exercise for the budding martial arts student. Quite obviously you heathens have never enjoyed a steak cooked by the power of the chi. Yes, the chi, that inner power that can do everything from heal to kill can be used to cook steaks, but the ancient chi masters don’t want you to know this, but I will break the code of silence and reveal this most potent use of chi (much more impressive than dim mak death touches).
Step #1: Choose your steak.
Personally, I like prime rib, but it is rather expensive. Ultimately, the chi will flow cleaner through better cuts of meat. Also, unlike regular heat, chi heat works inversely proportional to the size of the cut. Therefore a 20 oz. steak will chi cook much faster than a 8 oz. steak.
Step #2: Develop you chi.
The student should find a secluded spot for meditation. A mountaintop or under a waterfall should suffice. The student should spend the next week (2 days for chi masters) in meditation. Eating lotus leaves can reduce the time by half.
Since, we will be calling for the power of chi fire, the meditation should be performed using the fire mantra and finger positions.
It is this step that is most critical as an exercise. For the student going one week in meditation while thinking about a thick, juicy prime rib with the temptation to cook it using primitive and unenlightened fire will develop the will to a razor edge!
Step #3: Chi cook your steak.
After the end of meditation, bring the steak before you. Focus your will on the steak and steak alone. Remove from your mind anything else. Feel the chi flow through. Imagine the steak cooked to perfection by the enlightened intelligence of the universe itself. With a mighy kiai, your steak will be cooked. Remember, the bigger the steak the less time you should focus on it.
Step #4: Be Condescending towards unbelievers.
Anybody asking how the chi works should be quickly rebuked with a haughty “You just wouldn’t understand it.” or “You are not enlightened enough to get it.” Afterall, you are not a lotus-eating chi master, it simply wouldn’t do for you not to flaunt your new found powers in the face of others.