Many people all across this great globe of our struggle everyday with the problem of weight loss. Some of these people are even Dopers! It is a tiring and frustrating battle against your own instincts, habits and the messages of society. Every little bit of help we can give to those fighting the “battle of the bulge” is important, so in this thread you can impart your wisdom and experience to help those in need.
A few bit from me.
The first step to loosing fat is to avoid it! Luckily, many fat-free foods are available to day and clearly labeled as such. Foods like Skittles, Sweet-Tarts, and Pixie Sticks all have a zero fat content, taste delicious and can usually be found at your local grocer.
The chemical process of burning is just that, “burning”. It is ultimately identical (although with a lot of steps in between for the sole purpose of slowing it down) to the same reaction of fire on your match. In order to facilitate this reaction you need, what are called in the fire industry, “accelerants”. Unfortunately most accelerants, such as gasoline, and gunpowder are not only unhealthy to consume, but often dangerous! Luckily there is one common accelerant that can be found in plentiful supply (outside of a few counties in the South), alcohol. Alcohol will help you burn fat faster as you throw that fuel on the fire of your metabolism. Many scientists now believe that the reason many Europeans are thin is because of the constant drinking of wine during dinner. If you are on the fast track to weight loss, I suggest that every time you feel hunger growling in your belly you dose those pangs with a shot of gin. You will ultimately satisfy your hunger and help to burn away excess pounds!