Anyone have any good ideas for relieving stress???
Random acts of violence
Sex
Massage
Drink more water
Drink tomato juice
Find out what’s causing your stress and make plans to deal with it, one solution at a time
Take some kind of martial arts class or boxing
Exercise some other way
Do deep breathing, Chi Gung, or Tai Chi
When it used to bother me, I would run. Put in two, three or more miles and it melts away.
Wild water kayaking.
I juggle, anyway the how is not that important… Just do something that relaxes you.
Travel. Sans cell phone, notebook computer, pager, etc. In other words, escape!
Valium.