Sure, here it is:
Easy Pot Roast with Rich Tomato Gravy
1 beef pot roast, cross rib or rump about 3-4 lbs
1 tbsp vegetable oil
2 onions, thinly sliced
3 stalks celery, peeled and thinly sliced
3 large carrots, peeled and cut into 1/2 inch cubes
2 cloves garlic, minced
1 tsp dried mustard
1/2 tsp dried thyme leaves
1 tsp salt
1/4 to 1/2 tsp cracked black peppercorn
2 tbsp all-purpose flour
1 can condensed tomato soup (10oz)
1/2 cup condensed beef broth (undiluted)
1 tbsp worcestershire sauce
2 tbsp packed brown sugar (optional)
2 tbsp balsamic or red wine vinegar (optional)
Pat roast dry, in a skillet heat oil over medium high heat. Add roast and cook turning until brown on all sides and transfer to slow cooker.
Reduce heat to medium, add onions, carrots and celery to pan an cook, stirring, until they are softened. Add garlic, mustard, thyme, salt and pepper and cook, stirring, for one minute. Sprinkle mixture with flour and stir. Add tomato soup and beef broth and cook, stirring, until thickened. Stir in worcestershie sauce.
Pour mixture over roast, cover and cook on low for 10-12 hours or high for 5-6 hours, until meat is very tender. Remove roast from slow cooker and place on serving platter. Stir in brown sugar and vinegar, if using, to pan juices. Pour sauce over roast or serve in seperate sauceboat.
When I made the recipe I used less salt, and no dried mustard (because I would swear that it had been in my mother’s cupboard since I was small). I did try it with the red wine vinegar and brown sugar too. It was very good, the roast was tender and the sauce went a long way. The vinegar and sugar gave it an almost sweet and sour taste.
My fish chowder that I tried, from the same recipe book, I don’t really like. Mom says it’s really good though. I’m guesing it’s just not my thing and should search out a clam chowder recipe